PTSD & STRESS – PTSD Stress Cup Theory | Healing From Complex Trauma & PTSD/CPTSD
Explication très simple de pourquoi les gens avec un Stress post-traumatic ont une tolérance au stress assez limitée.
Fri 24 Feb 2017 06:56:47 PM CET - permalink -
Et la conclusion de l'article :
"It is why I always say, you will not learn to manage your PTSD well, if you have a busy, stressful daily life. Which cannot always be avoided, I understand, but it is essential for PTSD management, to have the least stressful life possible. Especially if the PTSD symptoms are severe, and while first learning to manage them."